{"id":4818,"date":"2024-02-27T10:24:34","date_gmt":"2024-02-27T08:24:34","guid":{"rendered":"https:\/\/www.food.ihu.gr\/?p=4818"},"modified":"2024-03-07T11:17:01","modified_gmt":"2024-03-07T09:17:01","slug":"%cf%80%ce%b1%cf%81%ce%ac%cf%84%ce%b1%cf%83%ce%b7-%cf%84%ce%b7%cf%82-%cf%80%ce%b5%cf%81%ce%b9%cf%8c%ce%b4%ce%bf%cf%85-%ce%b4%ce%b7%ce%bb%cf%8e%cf%83%ce%b5%cf%89%ce%bd-%ce%b5%ce%bc%ce%b2%cf%8c%ce%bb","status":"publish","type":"post","link":"https:\/\/www.food.ihu.gr\/en\/%cf%80%ce%b1%cf%81%ce%ac%cf%84%ce%b1%cf%83%ce%b7-%cf%84%ce%b7%cf%82-%cf%80%ce%b5%cf%81%ce%b9%cf%8c%ce%b4%ce%bf%cf%85-%ce%b4%ce%b7%ce%bb%cf%8e%cf%83%ce%b5%cf%89%ce%bd-%ce%b5%ce%bc%ce%b2%cf%8c%ce%bb\/","title":{"rendered":"\u03a0\u03b1\u03c1\u03ac\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5 \u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03c9\u03bd \/ \u0395\u03bc\u03b2\u03cc\u03bb\u03b9\u03bc\u03b7 \u03b5\u03be\u03b5\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c6\u03bf\u03b9\u03c4\u03b7\u03c4\u03ad\u03c2 5 \u03bf\u03c5\u03c2 \u03c6\u03bf\u03af\u03c4\u03b7\u03c3\u03b7\u03c2\/ \u0394\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c6\u03bf\u03b9\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ac\u03c7\u03c4\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03bf 5\u03b5\u03c4\u03b5\u03c2 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd."},"content":{"rendered":"1.\u0397 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 30 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5.
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( \u0391\u03c5\u03c4\u03bf\u03af \u03bf\u03b9 \u03c6\u03bf\u03b9\u03c4\u03b7\u03c4\u03ad\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03bf \u03b4\u03b9\u03ba\u03b1\u03af\u03c9\u03bc\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03b1\u03c1\u03b9\u03bd\u03cc \u03b5\u03be\u03ac\u03bc\u03b7\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 -\u03b5\u03bc\u03b2\u03cc\u03bb\u03b9\u03bc\u03b7-\u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03bf\u03cd \u03b5\u03be\u03b1\u03bc\u03ae\u03bd\u03bf\u03c5)

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